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Victoria police beep test download

Victoria police beep test

As a Police Officer, it is imperative to maintain a healthy level of fitness. As part of the application process you will be required to undertake a fitness test designed to test your level of cardio fitness and physical strength. You may be invited to attend the fitness testing as soon as weeks after passing the Video Interview . VICTORIA POLICE FITNESS APP. Watch the fitness test video @www. and download the POLICE FIT fitness app to start your training today! GRIP TEST. GOAL You will need to achieve 30kg or higher on both hands. HOW Grip the dynamometer with one hand and raise above your head. 24 Jul The Victorian Police recruit application process has just been made a little easier with police lowering the physical standard of it's toughest fitness test, the dreaded Beep Test. The beep test, also known as the multi-stage fitness test, 20m shuttle run or bleep test has always been the hardest test that.

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